Meditation Classes

Meditation with Luke

​

Every Monday at 7:30pm Luke will be hosting a 45 minute guided meditation class.

​

During this class you will spend 45 minutes being guided through some breath work, mindfulness and visualisation techniques in order to relax both your body and mind. The class will be laid down on yoga mats, with blankets and bolsters available for comfort. There are also chairs available if you would prefer a seated option.

​

Cost: By donation - £10, £5 or Free

​

Booking Required