Fareham Conscious Living Group
Formerly the Fareham Positive Living Group, this group brings together spiritually curious and like-minded people to explore alternative, spiritual and philosophical topics. Each event will have a guest speaker who will run their own workshops or talk based on a theme or topic of their choice.
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Groups run from 7-9pm monthly on Sunday evenings, at the LV Life Wellbeing Centre in Fareham, Hampshire.
The cost is by donation - Free, £6 or £12 - 50% goes to the speaker and 50% covers the costs of running this community group.
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Follow the Fareham Conscious Living Group on Facebook:
Sunday 18th January, 7-9pm
'Depression: Healing beyond coping' with Lexi Oatley
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"Join me, an Integrative Therapist and Somatic Trauma-Informed Coach, for a workshop on understanding and managing depression from a body-based perspective.
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We'll explore depression's connection to the nervous system and its responses to trauma, stress, or overwhelm. Through guided exploration, you'll develop nervous system awareness, practice regulation techniques, and integrate trauma-informed positive psychology to rebuild hope, self-compassion, and emotional resilience.
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You'll gain practical tools to calm your system, reconnect with your body, and create inner safety and balance, fostering genuine healing beyond coping."
'Friendly Fungi' Medicinal Mushrooms with Wesley Brown
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Meet Wesley – The Heart Behind Friendly Fungi Wesley is the founder of Friendly Fungi, a small but passionate medicinal mushroom company based on the Hampshire coast. From our growing sites in Gosport and Lee-on-the-Solent, we grow organic mushrooms with a real love for what we do. In this workshop, Wesley shares his own journey into the world of medicinal mushrooms—how it all started, what he's learned along the way, and why these incredible fungi are worth knowing about. He’ll also guide you through some of the most popular mushrooms out there, their benefits, and how they can support your everyday wellbeing.