It’s time to end toxic masculinity
A couple of weeks ago I took this photo in the midst of a mental health breakdown. As I sat there staring at the sea, I spent a good hour...
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lukeswright
- Mar 1
- 2 min
The Happiness Evolution
For some reason, the common belief in the World seems to be that we should pick a lane and stay in it. From a very young age we’re taught...
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lukeswright
- Feb 8
- 2 min
10 years since I lost my Dad
Today marks 10 years since my Dad died of Motor Neurone Disease. This photo was taken at the Hoover Dam 12 years ago, just a few months...
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lukeswright
- Feb 8
- 3 min
Calling all stressed out parents: Part 1
Being a parent is my biggest struggle in life. I’m generally a pretty confident human these days, but I truly lack self esteem when it...
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lukeswright
- Feb 8
- 4 min
Calling all stressed out parents: Part 2
Following on from yesterday’s post, (and thank you for all the wonderful, honest and supportive comments) I wanted to expand some more on...
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lukeswright
- Jan 5
- 4 min
Born this way
I’ve never been one to feel particularly content. As a typical air sign, my mind lives in the clouds and I’m always striving for the...
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lukeswright
- Jan 5
- 4 min
Why do people accept poor health?
So often I meet people or hear of people who are suffering chronic health conditions. Just through my observations, it seems to be that...
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lukeswright
- Nov 14, 2022
- 3 min
1 Star? Ouch!
You can’t change the tide without creating a splash. Before I even opened the doors to my new business, I received a one star review....
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lukeswright
- Nov 12, 2022
- 2 min
The misconception of ‘Think Positive’
When most people start to discover spirituality, and particularly the Law of Attraction, they tend to gravitate towards the thought...
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lukeswright
- Nov 7, 2022
- 4 min
How food nearly destroyed me
There’s a lot of pressure in this World around diet. And I’m not just talking weight loss. I’ve been on a lengthy journey with my diet...
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lukeswright
- Nov 1, 2022
- 3 min
Let's talk conditioning
You may be wondering why there’s a picture of me in a blue hair turban…don’t worry, it’ll all make sense in a minute. Now that my hair is...
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lukeswright
- Oct 20, 2022
- 3 min
Regrets
Let’s talk about regrets. It’s all well and good saying “No regrets” and “Everything is a lesson”, but in reality we all have those...
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lukeswright
- Oct 20, 2022
- 4 min
Shed Light on it
The 1st October 2022 marks one year since my accident. I wish I could sit here and tell you that I’m fully healed and rejuvenated from a...
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