Special Events
Gentle Yoga & Sound Bath with Luke
Friday 25th April 2025, 7-8pm​
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Join a relaxing class dedicated to finding a moment of calm and peace.
Luke will guide you through a very gentle yoga practice. This will be a floor based practice similar to the warm-ups that Luke teaches in his regular classes.
Following this, Luke will spend 30 minutes guiding you through a sound healing mediation practice using crystal singing bowls.
This is a beautiful hour of mind, body and spirit connection.
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Cost: £12
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Make Your Own Natural Soaps with Luke
Sundays 27th April, 10am-12pm
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Join us for a creative morning of soap-tastic fun!
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During this workshop you will learn a step-by-step soap making process for making all-natural soaps that are perfume-free, gentle on the skin and kind on the environment.
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We will be infusing the soaps with essential oils, home grown botanicals and natural colourings.
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This informative and enjoyable practice will allow you to scratch that creative itch and come away with your own loaf of all-natural soap (approx 10 bars). You will also be given your own instructions to be able to make further natural soaps in your own home.
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What a great opportunity to make some wonderfully personal gifts for your loved ones, too.
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Cost: £60
Reset Your Brain - Access Bars talk with Lesley Smart
Sunday 27th April 2025 - 7-9pm
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This is a Fareham Positive Living Group Event
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Have you ever found yourself reacting to the smallest of things? Or maybe you can’t seem to shut off your mind no matter what you try? Feeling stressed, tired, anxious, or worried?
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What if there was a way to reduce the noise in your head without having to sit in a cave or meditate for hours? What if you could press a button and mute that voice in your head that tells you that you’re not good enough or that you can’t accomplish what you dream about? Well, there is!
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Join Lesley Smart as she guides you through an evening of exploration and discussion, as you learn all about the power of access bars.
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By Donation: Free/£6/£12
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Human Design Foundation Course
Saturday 10th & Sunday 11th May 2025, 9:30am-4:30pm
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Learn the foundations of the Human Design system over this weekend workshop.
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During this course you will learn the following:
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- Where Human Design came from
- The 9 energy centres
- The 5 types and their strategies
- The 6 authorities
- The 12 profiles
- The 12 digestion types
- The 6 environment types
- The 6 senses
- The definitions
- Manifesting types
- How to read the basics of a chart
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You will also receive a 40 page reference handbook.
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Cost: £150 if paid in full, or £200 if paid in installments
Laughter Yoga with Rae Hurst
Sunday 11th May 2025 - 7-9pm
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This is a Fareham Positive Living Group Event
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​Join Rae for a fun-filled and rejuvenating laughter yoga class! This unique session combines the physical benefits of yoga with the joyous power of laughter, promoting relaxation, reducing stress, and boosting your overall well-being. Whether you're looking to release tension, improve your mood, or simply have a good laugh, Rae's class is the perfect place to let go and embrace the joy of laughter.
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No experience is needed-just bring yourself and an open mind! Laughter yoga is suitable for all ages and fitness levels, and Rae's warm, welcoming approach will ensure you feel comfortable and supported throughout the session. Come laugh, stretch, and connect with others in a light-hearted, uplifting environment.
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It's time to laugh your way to better health!​
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By Donation: Free/£6/£12
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Monday 12th May 2025 - 6:15-7:15pm
​5 Week Beginners Hatha Yoga Course with Luke
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Join a welcoming, relaxed and supportive Hatha Yoga course. Over 5 consecutive weeks we will be exploring the basics of yoga, including asana (posture), pranayama (breath) and savasana (relaxation).
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In this peaceful private studio, Luke hosts classes suitable for all experience, body type and fitness level. This is a ‘no expectations’ environment - you don’t need to be able to touch your toes, you don’t need to be a certain figure, and you don’t have to keep up with the rest of the class.
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“If you have a body, you have a yoga body”
Luke’s ethos is one of inclusivity. Yoga should not be viewed as a gym class, but as a mind and body practice.
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Cost: £50
Mindfulness with Chrissie Raven
Friday 6th June 2025, 7:30-9pm
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Join Chrissie for 90 minutes of mindful exploration.
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"I will be offering an introduction to Mindfulness, Journaling and Meditation, to help better manage stress and anxiety in your life. I will guide you through practices, that you can practice at home and incorporate into your own daily life."
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At your first session you will be provided with a journal. Sessions will be held monthly and are booked on a pay-as-you-go basis.
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Cost: £10
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North Devon Wellbeing Retreat
Friday 26th - Monday 29th September, 2025
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From £400 per person
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Find out more here