Hatha Yoga with Luke isn't just about learning to touch your toes. As a highly trained and experienced yogi, Luke teaches from a place of philosophy, spirituality and mind/body connection.
At the LV Life Healing Centre, Luke teaches private yoga classes from 1 - 3 people. When you attend a private yoga session with Luke, you can expect to work closely with your own physical ability, ensuring you get the best out of your body without causing discomfort or harm. Unlike in larger classes, where you may feel the need to keep up with the crowd, Luke teaches in a way that ensures you learn to listen to your body, calm your mind and connect with your practice as a meaningful and spiritual experience.
Remember, if you have a body, then you have a yoga body!
In addition to the physical asana practice, I also teach meditation classes and yoga/spiritual philosophy.
What people are saying...
"From the minute you enter his studio you feel relaxed and welcomed, and his calm way of teaching is absolutely terrific and easy to follow" - Kate B
"Luke has long been an advocate of yoga. He has a relaxing style of instruction but also an ability to make yoga fun" - Tim C
"Luke is patient and helpful, and I have felt welcome and can work to my ability without fear of being left behind" - Jane C
"As a beginner I have found Luke's teaching calm and reassuring. I really look forward to the hour of tranquillity" - Helen C