As a recovering perfectionist, I wish I’d made these realisations earlier in my life… However, I can also say that through my corporate...

I am not religious. But that doesn’t mean that I don’t believe in God, or whatever variation of that word works for you. I tend to prefer...

Today marks 11 years since my life changed forever. Some may say it changed for the worse, but in many ways, it also changed for the...

If you’ve been following my journey, you’ll know that diet plays a key role in my health, and that I’m forever exploring how I’m fuelled...

Okay, let’s talk 2023…Another bloody rollercoaster! The end. Just kidding! (Kind of…) Let me review my 3 greatest achievements this year...

I’ve been talking about this a lot lately. Toxic positivity. It’s often the case that when you first start exploring positive living and...

I’ve recently found myself being tested on my resilience as both a business owner and as a human. And if you know me even a little,...

This weekend I’m super blessed to be part of a writers workshop in London being run by Hay House. So far it’s been a wonderfully...

Let me tell you, it's been a freaking journey!! My last 5 years in business haven't exactly been a walk in the park. I sometimes find...

Be honest, you probably wouldn’t. I’d say that was the case for the majority of people. Would you agree? Why do we go to work? To pay...

Anyone else suffer with sensory overload since becoming a parent? Parenting has fundamentally changed the way my brain operates. A few...

If you’ve heard me speak about Human Design, you’ll be aware that there’s a belief that there will be a shift in humanity in 2027. I’ve...

I’ve just watched ‘Beyond The Secret’… Just last week a friend was asking me about ‘The Secret’. I read the book probably 13 years ago or...

People (including me!) bang on about self-love all the time. But we all know that self love isn’t as easy as it sounds. It’s a lifetime...

I’ve spent a considerable amount of my life trying to manifest things. Sometimes I’ve been successful, and other times I just feel bitter...

To all those people who are trying to navigate the World by going against the grain… If you’re anything like me, you’ve faced criticism,...

Let’s talk financial abundance. The World is a scary place right now when it comes to money. I’m sure you’ve noticed how steeply the...

I almost gave it up. A few weeks back I was in real turmoil over my business. I’d been working on my annual accounts and realised that my...

There’s so much falseness in the World, in particular on social media. We’ve all seen those posts of these super sexy yogi folk in skimpy...

A couple of weeks ago I took this photo in the midst of a mental health breakdown. As I sat there staring at the sea, I spent a good hour...